All your favourite shows, totally advert free.

Listen on:
Premium Membership

/ month

Save 2 months with our yearly plan of calm.

/ year

Payment methods: Credit Card

Gift a subscription

You can purchase any plan for someone else, and choose how long to purchase the subscription for.
about

About Calming Anxiety

More content, more interaction. Monthly "ask me anything" and show requests. 
Over 400 self help, guided meditation sessions for you to enjoy, when ever you need them.  
From learning how to control panic attacks to insomnia, growing your confidence to letting go of negative emotions. 
Read more
featured episodes

Take a look at what's inside

Featured Episodes
I am ready NOW for positive change,
Calming Anxiety
More Episodes
I am the creator of my own happiness
My light shines brightly in a world of darkness
I am worthy of self-compassion
Resilience is part of who I am
My past empowers me, not defines me
+ 1523 more episodes
ama

Ask Me Anything with Calming Anxiety

Frequently Asked Questions

How do I listen to subscriber-exclusive podcasts and content?
How do I get in touch?
What is Supercast?
Can I send a subscription as a gift?
How do I cancel my subscription?