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About Calming Anxiety
More content, more interaction. Monthly "ask me anything" and show requests.
Over 400 self help, guided meditation sessions for you to enjoy, when ever you need them.
From learning how to control panic attacks to insomnia, growing your confidence to letting go of negative emotions.
Over 400 self help, guided meditation sessions for you to enjoy, when ever you need them.
From learning how to control panic attacks to insomnia, growing your confidence to letting go of negative emotions.
featured episodes
Take a look at what's inside
Featured Episodes
I am ready NOW for positive change,
Dec 26, 2020
Calming Anxiety
Sep 08, 2020
More Episodes
Challenges are lessons that build inner strength
Jun 29
10m
I am worthy, just as I am in this moment
Jun 28
11m
My imperfections are beautiful, a unique masterpiece
Jun 27
11m
My voice is as worthy as all those around me
Jun 26
10m
My heart is strong and open to healthy connections
Jun 25
11m
+ 1529 more episodes
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