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About Calming Anxiety

More content, more interaction. Monthly "ask me anything" and show requests. 
Over 400 self help, guided meditation sessions for you to enjoy, when ever you need them.  
From learning how to control panic attacks to insomnia, growing your confidence to letting go of negative emotions. 
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Featured Episodes
I am ready NOW for positive change,
Calming Anxiety
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Being balanced comes easily to me.
Each day I allow myself to heal
I love all of who I am
Peace and tranquility come easily to me
I will appreciate the World around me
+ 1312 more episodes

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